Come home to yourself
Embodied healing for the spirit, body, and nervous system located in Boulder, CO, Aspen, CO, and online.
Gentle, powerful, aligned healing work
Whether you’re feeling disconnected from the world around you, carrying stress you can’t explain, or simply longing for a deeper sense of presence, work with me and I’ll help you reconnect with yourself. Choose from sessions such as massage, Thai Vedic bodywork, and Somatic Experiencing. Within this space and through this work, your nervous system can settle, your emotions can integrate, and your soul can realign.
Why Clients Work With Me
Personalized healing :Every session is intuitively tailored to your needs
Deep transformation: Release stored tension, emotional blocks, and stress
Beyond massage: A fusion of bodywork, somatic therapy, and intuitive guidance
Flexible access: In-person or online sessions that fit your life
Choose your path
Path One : Somatic Experiencing® Sessions (Online or In-Person)
There’s no one path to healing. Whether your body is calling for deep release, your nervous system is asking to be heard, or you're craving a fusion of both, choose from a one-time service or a transformative program.
You can choose between two core focuses:
Soul Alignment : Emotional healing, clarity, and reconnection with your deeper truth.
Stress Relief and Aligned Action: For professionals and high-capacity individuals ready to reduce stress, regulate their nervous system, and lead with purpose.
Path Two : Massage & Bodywork (In-Person in Boulder, CO or Aspen, CO)
Whether you're seeking a high-quality, therapeutic massage or you're curious about how bodywork can support deeper healing, I can help with:
Integrative Massage Therapy
ThaiVedic Bodywork
Optional Somatic Experiencing integration for nervous system support
Sessions are deeply personalized, blending intuition, skill, and care. You can come in just for the massage or explore how this work can open the door to more with a three or six-month plan.
Client Reflection
“Eliza has a way of being completely present, whether she is doing a yoga class or a healing session. She is able to tune in deeply to both the surroundings in which she is working, and the person with whom she is interacting. She knows what is necessary, with words, movement and touch to bring about the greatest state of peace and balance in each moment. I experience a sense of gentle transformation every time I practice with her.”
-Cher B. — The Sanctuary, Thailand
Meet Eliza—
For over 15 years, I’ve walked alongside clients as they return to themselves: body, breath, and spirit. My work blends intuitive bodywork, ThaiVedic healing, and Somatic Experiencing to help people gently release what’s been held in their body, including stress, trauma, and unspoken grief. In doing so, they reclaim their clarity, vitality, and inner knowing.
My path began as a child with a deep connection to nature and an innate sense of what lives between the lines. Over the years, I’ve trained in therapeutic massage, Ayurveda, yoga, and trauma healing. I’ve also sat in ceremony with elders, midwifing transformation through sacred bodywork, and learned to trust the wild, creative intelligence of healing.
I believe that our emotions are not problems to solve, but doorways into our deepest wisdom. That trauma heals in relationship, through presence. And that when we meet the body with compassion, we create space for profound change, not through catharsis, but through grounded, titrated integration.
This work isn’t about fixing you. It’s about walking you home.
