I gracefully guide you to clear excess thoughts and access your truth, while co-creating strategic life coaching techniques that will get you where you want to go. With a blend of Somatic Experiencing, intuitive guidance and emotional healing, I help clear the space for you to access your innate knowing and take confident steps forward on your life path.

These sessions are more than just a massage. Masterfully walking the line of the pleasure-pain balance, you will be invited into deep relaxation as tension begins to release. With knowledge of the body, combined with incredible intuition, sensitivity and strength, your muscles will receive just the right amount of pressure to let go, so your mind relaxes and your emotions balance.

A playful and awakening practice that incorporates alignment with heart-centered awareness. I create a fun yet anatomically knowledgable journey through your body, mind and spirit. These classes will give you comfort, strength and relaxation, while expanding you into your grounded potential. Yoga is a tool for life empowerment.

ThaiVedic bodywork is a fluid, meditative massage incorporating dynamic stretches with deep acupressure and muscular release. This relaxing, yet supportive style of bodywork blends Thai massage, Ayurvedic wisdom and other ancient and modern healing modalities into a unique, holistic and integrative session.

Reiki is a technique that works with universal healing energy to help rebuild your optimal health. Experience deep peace, emotional restoration, and movement of energy that enables you to realign with your innate healing capacity.